REVIEW: Click-on! To Weight Reduction by Linda D. Walker-Reducer

Title: CLICK-ON! To Weight Reduction
Author: Linda D. Walker-Reducer
Website of Author:
Website of Publisher:
ISBN-13: Not available
Length: 93 pages
Format: e-book

This is a testimonial along with a proposed plan for getting to know yourself and why you are unhappy with your body. If weight problems stem from emotional distress, of eating disorders that are emotional in nature there is hope in understanding why. Only as you understand yourself can you correct the mental cues that cause over eating.

Linda further recommends a positive thought approach to building a strong future of weight reduction and control. Not to deprive but reward in a way that is acceptable. Not counting calories, following food plans and all the other short term fixes but to find a balance in life and in food that nourishes without guilt. In effect it is respecting and loving yourself enough to do what is best for your body, mind and soul.

It certainly sounds like a comprehensive plan for becoming whole and focused. Only time and dedication will tell if the plan works. Thanks for all the encouragement Linda.

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