This week’s Book Beginning and Friday56 choice is…
Gluten Free, Naturally: 101 simple and delicious recipes
Friday 56
MY FIRST THOUGHTS
Gluten Free, Naturally: 101 simple and delicious recipes
After contracting Lyme Disease at the age of 10, Caroline Byron has battled with health problems for much of her life. While this didn’t stop her forging a successful modelling career and retraining as a chef, Caroline became increasingly frustrated by these health issues. She decided to completely overhaul her diet and go gluten-free. The change in her health was astonishing.
Since then, she has devoted her time to developing a range of delicious recipes that are all naturally free from gluten, showing that you can enjoy a wide range of foods without resorting to pre-packaged ‘free-from’ items. Her skills as a chef and genuine love of food have led her to create a balanced collection of dishes, where the focus is on flavour and enjoyment as well as health. Although she includes healthy broths and probiotic smoothies, Caroline also finds space for her much-loved Gluten-free Fried Chicken and Melting Mac and Cheese, as well as a wide variety of baking recipes.
With a huge range of tempting dishes to choose from, you will never feel like you’re missing out.
HAVE YOU READ THIS?
I can’t wait to visit your blogs to find out. Have a great weekend, may your books be with you!
Luv Sassy X
🙂
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I probably wouldn’t be able to keep a diet like this because I like my junk food occasionally. But I look up to the storng-minded people who keep healthy this way.
Ronnie @ Paradise Found
I can’t do it all the time, even though I should! Lol
I love a yummy recipe book! Sounds good, Sassy!
Sounds like a great recipe book! I have eaten gluten free many times, and find I don’t fee so heavy after eating. I don’t have a gluten tolerance but it is still nice to eat and not bloat. Especially pasta! 🙂
Happy weekend! x
Yes, I think gluten free pasta is the one thing that really, really helps – if you’re like me and love a lot of it! x
Thanks for sharing, and I am on the fence about this one. Enjoy! Here’s mine:
“TRY NOT TO BREATHE”
I’m not a fan of fad diets and this seems to qualify. I’ll wait until my doctor tells me I need to go gluten-free before I give it a try. This week I am featuring a historical mystery – A Dangerous Duet by Karen Odden. Happy reading!
I’ve tried gluten free but don’t stick to it, I should try again and see how it goes. So many people say it really helped their overall helath and they were more energetic.
My Friday 56 from Fairest
I have to eat gluten free so this recipe book is very appealing to me. Thanks for sharing! Hope you have a great weekend! 🙂
I haven’t heard of this recipe book before but it looks like it has a lot of interesting (and delicious) ideas. Thanks for mentioning it! 🙂
Looks like a good cookbook for someone like me who wants to incorporate some gluten-free items in my diet.
I know that given my age (I don’t mind owning up to the big 60!), I probably have more than one thing wrong with me, that a change of lifestyle and / or diet, might help fix! – Especially given my complete fear and distrust of doctors and any medication.
But I don’t know – gluten free, dairy free, fat free, carbohydrate free caffeine free, vegan, vegetarian …. The list goes on, so which one, if any, is the best general option?
Perhaps moderation in everything is the answer and will keep me sitting firmly on the fence.
Thanks for sharing and have a great weekend 🙂
Yvonne
xx
I, too, am participating in Nonfiction November. I have a pile of books to get to this month, too. My book is called 1968 Do you remember that year?
Great post, I like the look of the book and I’m always on the lookout for new recipes. Thanks for visiting my blog.
Hope you found some great new recipes to try.
I’m sure there are plenty of people who’d like to “dunk their rich tea biscuit” in this! Gluten-free can be so expensive so simple recipes are really handy to have for those who need such a diet 🙂
My sister has to eat gluten free, I am going to suggest this book to her. Nice post.
Thank you!! She should love this! 🙂