CD1 Title: Recovering Your Soul Meditation
CD2 Title: Energy & Chakra Balance Meditation
Artist: Connie Russert M.S.
Author’s Website: http://www.toolsfortransformation.com/
Publisher: Trafford Publishing, Canada
Publisher’s Website: http:www.trafford.com
Genre: non-fiction / Channelling
Publication date: 2004
Playtime: Approximately 1 ½ hours (together).
The perfect backdrop for Soul Transformation and the balance of our seven basic energy centres, the chakras. A simple solution for what is a powerful healing process, capable of positively influencing all levels of the mind, body and soul.
Using these inspirational tools, we can imagine our energy field as a protective bubble in which we call upon our spirit guides for assistance. Connie enhances this uplifting experience with her calm tone and chill-out music. Both of which, supply a smooth transition into a meditative state of light and love for both beginner and the more advanced. These CD’s make a perfect match for the book Channelling Messages from a Parallel Universe, although it is not a requirement. I would recommend buying the book if you are interested in finding out more about the benefits which positively influence all levels of your mind, body and soul.
The first CD ‘Recovering Your Soul’ encourages you to discover your own personal soul qualities, your Ka, and how to get in touch with your inner spirit to enhance these virtues. Connie Russert M.S., talks us gently through each relaxing step at a comfortable pace. Her voice is supportive and caring, just the type for meditative CD’s. The music in the background is unobtrusive with a classical theme, providing the perfect backdrop for Soul Transformation and self-discovery.
The second CD, ‘Energy & Chakra Balance’ consists of two meditations, during which we connect with energies of love, joy, peace, healing and passion to bring ease and balance into our lives. The first part is a full meditation; the second is a meditation ‘quickie’, where there is less talking and more inspirational music (and trickling water) to focus on. Through meditation and understanding we can enhance and balance our seven basic energy centres, named chakras. Each of the seven chakras corresponds to a specific colour and branches forth from certain points of the spinal column. As a Reiki practitioner, I am a great believer in the healing potential of the chakra system, and would recommend this CD to guide you through the process. For a newbie, chakra talk may sound complicated, but with the help of these meditations Connie Russert offers a simple solution for all your chakra balancing needs.
It has been a delight reviewing these products, of which I am sure you will find a useful and relaxing addition to healing your life and discovering your spiritual powers within.